Follow Me

The Easiest Low Carb Waffle! THM S

The trim healthy mama s, low carb waffles are so easy to make!

I think these are technically called chaffles because they have cheese in them, but they aren’t the kind made with shredded cheese. I tried those a couple times. That’s even why I bought my mini waffle maker. I don’t know what it was about the recipes I tried but I felt heavy after eating them. I tried again, making sure it wasn’t something else, but I felt heavy and almost sick again. I put up my mini waffle maker until today.

These were perfect!!

I am so excited with how easy there were to make. They only need a few ingredients, and they taste amazing!!  I don’t share things that I don’t like on here. I am honest about my recipes and this is worth sharing and making a blog post for. I topped these with a very simple blueberry topping. I took about 1/3 cup of frozen wild blueberries, a tiny bit of water, and about 2 teaspoons of sweetener. I let it come to a boil and simmer while I made the waffles. So simple but so good!

If you need easy, simple, cheap, and yummy breakfast (or anytime) meal, try this one!

The hardest part of this recipe is getting the cream cheese to blend into the eggs. I used reduced fat cream and I microwaved for 10 seconds. I mixed one egg in at a time. It took a couple minutes but that’s it. If you want to make these sacory for a breakfast sandwich, leave out the sweetener and vanilla. You could definitely add some spices to the batter to change it up. Because this recipe is so easy and budget friendly, I can see me making these up weekly!! Definitely give this one a try and let me know what you think.

Super Easy and Simple Low Carb, THM S Waffle


  • 2 oz Cream Cheese, I used reduced fat Softened
  • 2 Eggs, preferably at room temperature, but not necessary
  • 1-2 Splashes Vanilla
  • 2 t Powdered Sweetener
  • 1 Pinch Salt
  • Few Shakes Cinnamon


  • Place cream cheese in a small microwavable bowl. Microwave for 10 seconds.
  • Add in one egg and mix well. Add second egg and mix well. Try and smash the cream cheese that isn't mixed in against the sides.
  • Add the vanilla, sweetener, salt, and cinnamon. Mix well.
  • Have your mini waffle maker preheated. Spray with nonstick spray. Add about 1/4 of the batter to the waffle maker.
  • It should look about like that. Close the lid and wait until it is light brown with some brown spots. Remove to a plate and repeat.
  • This makes 4 mini waffles.
  • Top if desired. I topped with the blueberries, a little sugar free syrup, and a little whipped cream.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating