Superfood Kale Smoothie
This recipe is so easy and delicious. You can make the recipe with the basic ingredients, or add some of...
Low Carb Sausage Balls
I get tired of eggs and yogurt, my typical go-tos for breakfast. I like to have things that I can...
Instant Pot Yogurt
Instant pot yogurt can be a little scary to attempt at first. Once you get the hang of it, it...
Trim Healthy Mama S Cherry Pecan Scones
These thm cherry pecan scones are so good! They don’t take long to make and are on plan. Most of...
Boosted Chocolate Cherry Shake
I know this shake isn’t pretty but it is so good. It is good for you, builds your immunity, revs...
Oopsie Rolls Sugar Free Low Carb Danishes
I was inspired by a mama on the main THM board on facebook. She took a low carb bread recipe...
Trim Healthy Mama E French Toast
I needed a quick breakfast this morning and I wanted an E, higher approved carbs and low fat. I decided...
Low Carb Chocolate Custard
When it is cold outside I love to have a warm breakfast. This recipe is warm and comforting on...
Roasted Strawberries, Sugar Free and THM Fuel Pull
Roasted strawberries?? When I first heard about this I thought the idea was crazy!! Strawberries are wonderful fresh, why roast...
Blueberry Overnight Oats
Do you need something you can make ahead and store in the fridge? Do you travel or work outside the...
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About This Site
Hi, I am Jennifer Overstreet. I am here to encourage and help you on your healthy living journey. If you have questions or need help, feel free to send me a message.
