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Low Carb Roasted Green Beans

This recipe is so easy it seems silly to put on here but I thought I would go ahead and make a post for this recipe. I have one kid who doesn’t like these but he is my pickiest in the house. He doesn’t like green beans in any form, so I don’t take his opinion into count with this recipe.
It is so easy and cheap you might include this as a side every week. You can add more seasonings or less. I sometimes add Parmesan cheese or nutritional yeast or both. Maybe some minced garlic in place of the garlic powder. Add to or take away ingredients to make this what your family would eat and whatever ingredients you have in the house. I try to keep a few bags of the green beans in my pantry so I can make this whenever it would make the perfect side.


Low Carb Roasted Green Beans


  • 14 oz Frozen Extra fine green beans I get mine at Aldi
  • Olive oil
  • Salt and pepper
  • Garlic and Onion Powder
  • Opt- minced garlic nutritional yeast, parmesan cheese, cayenne pepper, etc


  • Directions
  • Turn oven to 400 degrees.
  • Dump bag of frozen green beans onto a baking sheet. Drizzle with olive oil. I would guess I use between 1-2 tsps.
  • Shake on seasonings to taste. Toss green beans to get them all coated.
  • Bake for 20-3o minutes or until done.
  • I added a little more olive oil and salt after baking. I also added a little cayenne and nutritional yeast.


One Response to “Low Carb Roasted Green Beans

  • diane Benitz
    3 years ago

    I am roasting brussel sprouts this way I am dying to try this

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