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Amazon Prime Day

It’s prime day!! This is better than Black Friday! Amazon gives us prime members amazing deals but they only for...

Low Carb Pumpkin Mousse

Low Carb Pumpkin Mousse

This is a low carb, trim healthy mama s, pumpkin mousse recipe It is light, fluffy and delicious. I used...

It’s National Coffee Day!!

It’s National Coffee Day!!

If you like coffee, it’s your day!! How do you take your coffee? I used to take mine full of...

October Trim Healthy Mama Menu

October Trim Healthy Mama Menu

This time of year is my favorite. We start to cool down here in Texas and I can start making...

Low Carb Pumpkin Kale Pasta Sauce

Low Carb Pumpkin Kale Pasta Sauce

This recipe might sound strange but it was absolutely delicious. I didn’t tell anyone what was in the sauce because...

Low Carb Cheesesteak Casserole

Low Carb Cheesesteak Casserole

Another low carb, trim healthy mama s cheesesteak recipe. Here are two other versions that you might be interested in,...

21 Day Trim Healthy Mama No Cheat Challenge

21 Day Trim Healthy Mama No Cheat Challenge

Hi. My name is Jennifer, I am 45 years old and a mother to 5. I am a certified trim...

Low Carb Cheesy Sausage, Broccoli and Cauliflower Casserole

Low Carb Cheesy Sausage, Broccoli and Cauliflower Casserole

This cheesy sausage casserole is delicious. For the sausage, use any low carb kind you like. In this recipe, I...

Low Carb Pumpkin Pie Bars

Low Carb Pumpkin Pie Bars

This fall inspired, low carb recipe is so good! I was happy with how this turned out. If you are...

Holiday Group Coaching

Holiday Group Coaching

Hi, my name is Jennifer and I am a certified trim healthy mama coach. The holidays will be here before...

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