Follow Me

Pork Loin Roast, Pressure Cooker and Low Carb

A pork loin roast, low carb, trim healthy mama s recipe, is so simple yet fancy enough for company.

Do you need an easy recipe that is a hit with kids and adults? This recipe is easy and can be cooked in your pressure cooker or crockpot. It is also perfect for a weeknight dinner or a Sunday family lunch. It such is a versatile recipe. If you are using a crockpot, you don’t need as much broth as called for. You can use 1/4 cup of broth instead of the full cup.

The pork roast is moist and flavorful.

It is also super easy to prep ahead. You can always prep the roast so all you have to do is cook it on the day you want to it. Or you can prep everything like I do in the video below. This has truly been a game changing way of meal prep. It has made my life so much easier and it is easy to stay on plan! Knowing that I took 20-30 minutes to prep 5 dinners not only give me piece of mind, it makes dinner come together in minutes.

Pressure Cooker Pork Loin


  • Pressure Cooker or Crockpot


  • 2 Lb Pork Loin Roast
  • 2 t Salt
  • 1 t Pepper
  • 1 t Smoked Paprika
  • 1 t Garlic Powder
  • 1 t Onion Powder
  • 1/2 t Ground Mustard
  • 2 T Olive oil, divided
  • 2 T Minced Garlic
  • 2 t Italian Seasoning
  • 2 T Balsamic Vinegar
  • 1 C Broth


  • Mix together salt, pepper, paprika, onion powder, garlic powder, and ground mustard.
  • Rub spice mixture all over the pork roast.
  • In your pressure cooker put it on sauté. Add the olive oil to the pot and brown the roast on all sides. Turn off the the pressure cooker.
  • In a small bowl mix together the remaining ingredients.
  • Carefully pour on top of the roast.
  • Place lid on top and lock into place. Set the valve to closed. Turn it on and set to manual high for 22 minutes. When done, do a quick release. Carefully remove the lid.
  • Remove the roast and allow to rest for 5-10 minutes before carefully slicing.
  • Serve with yummy sides.

2 Responses to “Pork Loin Roast, Pressure Cooker and Low Carb

  • Melissa
    2 years ago

    Don’t have time to thaw the roast. Have you done this from frozen??

    • Jennifer Overstreet
      2 years ago

      No I haven’t. I would definitely increase the cook time by at least 10 mimutes.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating