Fast and Easy Low Carb Beef Stir-fry
This recipe is not only delicious, it is also so fast and easy. It is a perfect recipe to throw...
Cajun Sausage and Shrimp Skillet
This is a meal I prepped ahead and it made it go together so quickly the night we had it....
4th In the Series, 5 THM S Dinners Prepped in an Hour
Here is the 4th installment in my prepping 5 trim healthy mama s, low carb dinners in an hour....
My 3rd Attempt at Prepping 5 Low Carb Dinners in an Hour
Well, I am back with another video, links to recipes and a PDF grocery list. I was definitely better at...
Low Carb Cheeseburger Soup with hidden veggies
It is starting to be soup season here in Texas. Soup isn’t necessarily my kids favorite meal so it isn’t...
Low Carb, Secret Ingredient Chili
This recipe is family friendly and has a secret ingredient that is very beneficial for your health. I love to...
Menu with Recipes from the First Book Only
Do you have the original book and want to follow this plan? I went through the book and came up...
5 Trim Healthy Mama Dinners Prepped in Hour
This week I prepped 5 Trim Healthy Mama dinners in 1 hour. This makes following THM and making sure I...
Low Carb Pancakes
Do you ever crave pancakes and bacon? I grew up with Sunday always being pancake day. Now these weren’t healthy,...
Trim Healthy Mama Reset Menu, Deep S
Do you need to do a reset with your THM way of eating? Did you overdo it on the weekend?...
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About This Site
Hi, I am Jennifer Overstreet. I am here to encourage and help you on your healthy living journey. If you have questions or need help, feel free to send me a message.
