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Instant Pot Smokey Chicken Burrito Bowls THM E

Instant Pot Smokey Chicken Burrito Bowls THM E

This recipe uses an instant pot. You don’t have to though. You can make this on your stove or in your...

Low Carb Red Velvet Cake

Low Carb Red Velvet Cake

This recipe isn’t hard or complicated and it tastes great!! This a special ingredient free recipe as well! If you...

Instant Pot Low Carb Taco Soup

Instant Pot Low Carb Taco Soup

Here is another easy Instant Pot recipe. If you don’t have one, you can use a crockpot. I have both of these...

Trim Healthy Mama E Creamy Taco Soup in the Crockpot

Trim Healthy Mama E Creamy Taco Soup in the Crockpot

This recipe was one of desperation. We had just returned home from a weekend family trip and I was going...

Trim Healthy Mama E French Toast

I needed a quick breakfast this morning and I wanted an E, higher approved carbs and low fat. I decided...

Keto Dirty Rice

Keto Dirty Rice

One of my hubby’s favorite recipes before changing how we eat was dirty rice. This recipe comes really close to...

Cheesy Low Carb Italian Casserole

Cheesy Low Carb Italian Casserole

This low carb Italian casserole is so easy and family friendly. It can be made ahead during meal prep if...

Low Carb Fish Tacos in a Bowl THM S

Low Carb Fish Tacos in a Bowl THM S

This recipe has a few steps but it is still easy enough for a weeknight dinner. This was included in...

Low Carb Mexican Chicken Bake

Low Carb Mexican Chicken Bake

This recipe is a little bit on the spicy side. One of the teens in my house could eat it...

Low Carb Mexican Zucchini

Low Carb Mexican Zucchini

I have been wanting to find a side that we can serve with Mexican dishes that are THM S (low...

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