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Amazon Prime Day

It’s prime day!! This is better than Black Friday! Amazon gives us prime members amazing deals but they only for...

Low Carb Pumpkin Mousse

Low Carb Pumpkin Mousse

This is a low carb, trim healthy mama s, pumpkin mousse recipe It is light, fluffy and delicious. I used...

It’s National Coffee Day!!

It’s National Coffee Day!!

If you like coffee, it’s your day!! How do you take your coffee? I used to take mine full of...

21 Day No Cheat Challenge

21 Day No Cheat Challenge

Coaching will start on August 3rd and will end on August 23rd Click here to go to the product page...

August Back to Basics Challenge

August Back to Basics Challenge

Hi. My name is Jennifer, I am a 45 year old mother to 5.  I am a certified trim healthy...

July Back to Basics Group Coaching

July Back to Basics Group Coaching

Hi. My name is Jennifer and I am a certified trim healthy mama coach. Join me for 21 days where...

April Trim Healthy Mama Monthly Menu

April Trim Healthy Mama Monthly Menu

This month is a little bit different. I tried to find recipes that are a little bit on the budget...

Low Carb Fish Tacos in a Bowl THM S

Low Carb Fish Tacos in a Bowl THM S

This recipe has a few steps but it is still easy enough for a weeknight dinner. This was included in...

Instant Pot Spaghetti Sauce

Homemade spaghetti sauce made in the instant pot is so easy and it tastes like it simmered on the stove...

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