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Low Carb Crockpot Hamburger Soup

I like a good hot soup on a cold day.

This veggie soup was perfect when we had a recent cold snap. It tasted just like what I grew up eating but it is a low carb, trim healthy mama s soup. This an old classic recipe changed a little to be low carb friendly. It is a tomato based soup filled with hamburger meat and veggies. Cauliflower replaces the diced potatoes that are usually in hamburger soup. I also hid some mushrooms in here as well.

This soup is so easy to put together and you let it cook all day on low!

This is a perfect recipe to start early in the morning and let it cook all day. I love having dinner prepped and cooking in the morning. No dinner stress that night. Serve it with some low carb cornbread or crackers if desired. To make the hamburger soup a little easier to eat, I cut the canned green beans in half. You can leave them whole if you want. The cauliflower can be removed and pureed with some of the broth if your family won’t eat cauliflower. I cut mine into small pieces. That worked for my family and they ate it as is. If you need a delicious veggie filled hamburger soup for a cold day, add this to your menu.

Low Carb Crockpot Hamburger Soup


  • Crockpot


  • 2 Lb Hamburger Meat
  • 1 Lrg Onion Diced
  • 1 T Minced Garlic
  • 4 M/L Carrots, Peeled and chopped
  • 1 C Frozen Peas
  • 28 oz Crushed Tomatoes
  • 14.5 oz Diced Tomatoes
  • 2 T Worcestershire Sauce
  • 32 oz Beef Broth
  • 3 Stalks Celery, diced
  • 12 oz Frozen Cauliflower Florets
  • 14.5 oz Canned Green Beans
  • 1/2 C Diced Mushrooms
  • 1 t Dried Parsley
  • 1 t Salt
  • 1/2 t Pepper
  • 1/2 t Dried Thyme
  • 2 T Tomato Paste


  • Brown ground beef with the onion over medium heat.
  • Add seasonings and garlic to ground beef. Cook for a few minutes.
  • Add your diced mushrooms to the skillet.
  • Cook for a few minutes. Add tomato paste stir.
  • Cut green beans if desired.
  • Add everything to the crockpot and stir. Cook on low 5-8 hours.
  • Stir. Serve in bowls.

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