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Low Carb Roasted Broccoli

I had someone recently ask me for my roasted broccoli recipe. . I realized that I didn’t have one posted, I just took for granted that people would just be in my head and realize what I was thinking. That is a weird problem I have. I will say something to my friends and they are confused, it’s because the first part of the conversation started in my head, So here I am, getting this recipe out of my head and on here.

Roasted broccoli is something my family and I have at least once a week. It is super cheap and super easy. My kids can make this without my help at all. It really is easy and they all love it. So, if you are looking for a cheap and easy trim healthy mama S or low carb side dish, this will be perfect.

Trim Healthy Mama S Roasted Broccoli


  • 2 Broccoli Crowns,cut into serving size pieces
  • 1-3 T Olive Oil
  • 2-4 t Minced Garlic
  • 1 t Salt
  • 1/2 t Black Pepper
  • Few Shakes of cayenne, optional
  • Few Shakes of Garlic and Onion Powder

Optional: You can add Parmesan cheese, nutritional yeast, Italian seasoning, smoked paprika, anything that goes with your main dish


  • Preheat your oven to 400 degrees. Put parchment paper on a large pan, cookie sheet size. Place your prepared broccoli onto the pan.
  • Drizzle your desired amount of olive on top. Sprinkle the seasonings you are using on top.
  • toss to coat.
  • Roast for 15 minutes. Take out of the oven and flip them over. Roast for another 10-15 minutes, until done.
  • Serve with your favorite low carb or trim healthy mama S meals.

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