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Low Carb Slow cooker Pulled BBQ Chicken

This recipe is so easy that you can have everything thrown in the crockpot in 10 minutes. Let is cook all day on low or high for a few hours and have a delicious dinner for your family. Use my tip and shred your chicken in a stand mixer and your chicken will be shredded in a few minutes. Don’t add the liquid to the mixer, unless you want your sauce flying out of the bowl!

This trim healthy mama fuel pull recipe pairs great with a low carb coleslaw if you want to make it an s. Use a low carb bun or bread and it’s perfect. My kids ate theirs on regular buns but ate the chicken and coleslaw without any negative comments. They all loved the whole meal. I had a busy day but I was in the mood for something bbqish. I didn’t want to use my grill so I needed to find something that wouldn’t heat up my house and wouldn’t need a lot of attention. Now I do love my instant pot but there is something about throwing some ingredients into my crockpot in the morning and not having to do anything with it until dinner time. This bbq pulled chicken recipe is perfect for those kind of days.

Low Carb BBQ Pulled Chicken


  • Slow Cooker


  • 2 Lb Boneless Skinless Chicken Breasts
  • 3 8 oz Cans Tomato Sauce
  • 2 T Brown Sugar Substitute
  • 1 1/2 t Liquid Smoke
  • 2 t Minced Garlic
  • 1 t Mustard Powder
  • 1 T Worcestershire Sauce
  • 1 t Smoked Paprika
  • 1 T Dried Minced Onion
  • 1 t Salt
  • 1/2 t Pepper
  • 2 T Apple Cider Vinegar
  • 1 T Lemon Juice


  • Put everything into the base of the crockpot and mix.
  • Add the chicken breasts. Cover and cook on low for 6-8 hours or high for 3-4 hours.
  • When the chicken is cooked, shred it however you want.
  • Add as much sauce as you want. I leave a little in the base, otherwise it is a little too saucey.
  • Serve with whatever bun options you want.

2 Responses to “Low Carb Slow cooker Pulled BBQ Chicken

  • Donna Scoggins
    4 years ago

    i was needing to ask if i could use mustard from fridge as a sub for mustard powder? Thank you for your help

    • Jennifer Overstreet
      4 years ago

      I think you can. On another recipe that I used mustard powder, a friend use yellow mustard from the fridge and it turned out just fine.

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