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Low Carb Mexican Crisps

This is one of those recipes that I wasn’t sure if I should post, it is so simple. I almost...

Low Carb Melt in Your Mouth Chicken

Melt in your mouth chicken, your new favorite dinner recipe. I have made this delicious dinner a few times and...

Low Carb Creamy Spaghetti Bake

This is a low carb take on an a family favorite recipe. Everyone loves it and it would be great...

Healthy Freezer Friendly- Once A Month Cooking- Recipes

Does dinner time cause you stress? Do you feel overwhelmed? Do you ever get to 4 pm and not have...

THM Pumpkin Recipe Roundup

Are you looking for some new low carb, trim healthy mama pumpkin recipes? I have some really great trim healthy...

21 Day Trim Healthy Mama No Cheat Challenge

21 Day Trim Healthy Mama No Cheat Challenge

Hi. My name is Jennifer, I am 45 years old and a mother to 5. I am a certified trim...

Low Carb Cheesy Sausage, Broccoli and Cauliflower Casserole

Low Carb Cheesy Sausage, Broccoli and Cauliflower Casserole

This low carb, trim healthy mama s, cheesy sausage casserole is delicious. For the sausage, use any low carb kind...

Low Carb Pumpkin Pie Bars

Low Carb Pumpkin Pie Bars

This fall inspired, low carb recipe is so good! I was happy with how this turned out. If you are...

Holiday Group Coaching

Holiday Group Coaching

Hi, my name is Jennifer and I am a certified trim healthy mama coach. The holidays will be here before...

Low Carb Cheese Sauce

Low Carb Cheese Sauce

I used to make a homemade cheese sauce all the time for my kids. We would have it over steamed...

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