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September Trim Healthy Mama Menu

September Trim Healthy Mama Menu

It is back to school for many of us. Life starts to get busy and weeknight dinners are harder to...

Grilled Chicken with Black Bean and Mango Salsa THM E

Grilled Chicken with Black Bean and Mango Salsa THM E

I really wanted another grilling recipe to add to my collection. I have so many that are trim healthy mama...

September Trim Healthy Mama Back to Basics Group

September Trim Healthy Mama Back to Basics Group

Hi. My name is Jennifer, I am a 45 year old mother to 5.  I am a certified trim healthy...

Low Carb Iced Mocha

Low Carb Iced Mocha

I was in the mood for an iced mocha today. I decided that I would try my hand at making...

Low Carb, Sugar Free Whipped Cream

Low Carb, Sugar Free Whipped Cream

I have been making homemade whipped cream for years. I thought I would go ahead and make an official recipe,...

Sugar Free Chocolate Syrup

Sugar Free Chocolate Syrup

I used to make my own Hershey’s chocolate syrup. I thought it tasted so much better than the store-bought version....

Low Carb Supreme Pizza

Low Carb Supreme Pizza

This trim healthy mama s pizza is delicious. It has a cheesy cauliflower crust and the rest of the pizza...

Amazing Low Carb  Brownies

Amazing Low Carb Brownies

I have been working on a trim healthy mama s brownie for a while. These turned out so good!! Another...

Busy Week, Easy Trim Healthy Mama Menu All Crockpot Dinners!

Busy Week, Easy Trim Healthy Mama Menu All Crockpot Dinners!

With kids heading back to school and some places getting back to some sort of normal, life starts to get...

Low Carb Tilapia, Baked or  Cooked in your Air Fryer

Low Carb Tilapia, Baked or Cooked in your Air Fryer

This is another one of my recipes from my 30 freezer meal prep day. It turned out perfect! I have...

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