February THM Menu
I know menu planning can be time consuming, especially planning a trim healthy mama menu for a month. Every month...
Trim Healthy Mama Abbreviations
So many things have abbreviations but where you’re new, they can be confusing!! I know there are lots of new...
January Trim Healthy Mama Menu
Here is a THM menu for January I make a menu and share with fellow thmers. I rotate proteins and...
21 Day No Cheat Challenge!!
I absolutely love leading this challenge! I know what it’s like to cheat too many times, make excuses for those...
6 Week THM Beginner Bootcamp
6 Week Beginner Trim Healthy Mama Group Coaching Hi. My name is Jennifer, I am a 48 year old mother...
December Trim Healthy Mama Menu
It’s December!! Time for a new menu. I create these menus to help trim healthy mama’s stay on plan. Every...
Low Carb Charcuterie Board Ideas
Charcuterie Boards are so simple but look so nice! I love to put out a low carb, trim healthy mama...
Low Carb Roasted Ham
Do you need a delicious low carb, trim healthy mama s ham recipe that everyone will love? Look no farther,...
Amazing Low Carb Brussels Sprouts
I finally did it, I got the Brussels Sprouts recipe on here!! This by far my favorite way to eat...
Creole Dump Chicken
Another super easy low carb crockpot recipe. Who needs easy in their life? Both of my hands are raised. Don’t...
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About This Site
Hi, I am Jennifer Overstreet. I am here to encourage and help you on your healthy living journey. If you have questions or need help, feel free to send me a message.
