It’s National Coffee Day!!
If you like coffee, it’s your day!! How do you take your coffee? I used to take mine full of...
October Trim Healthy Mama Menu
This time of year is my favorite. We start to cool down here in Texas and I can start making...
Low Carb Pumpkin Kale Pasta Sauce
This recipe might sound strange but it was absolutely delicious. I didn’t tell anyone what was in the sauce because...
Low Carb Cheesesteak Casserole
Another low carb, trim healthy mama s cheesesteak recipe. Here are two other versions that you might be interested in,...
21 Day Trim Healthy Mama No Cheat Challenge
Hi. My name is Jennifer, I am 45 years old and a mother to 5. I am a certified trim...
Low Carb Cheesy Sausage, Broccoli and Cauliflower Casserole
This low carb, trim healthy mama s, cheesy sausage casserole is delicious. For the sausage, use any low carb kind...
Low Carb Pumpkin Pie Bars
This fall inspired, low carb recipe is so good! I was happy with how this turned out. If you are...
Holiday Group Coaching
Hi, my name is Jennifer and I am a certified trim healthy mama coach. The holidays will be here before...
Low Carb Cheese Sauce
I used to make a homemade cheese sauce all the time for my kids. We would have it over steamed...
Low Carb Fried Cabbage
Do you need a cheap and easy side dish? This is something I make as a side a lot. If...
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About This Site
Hi, I am Jennifer Overstreet. I am here to encourage and help you on your healthy living journey. If you have questions or need help, feel free to send me a message.
