Low Carb Spinach Salad
I won’t lie and say this was a family favorite. The men in my house wouldn’t even try it! They...
Instant Pot THM E Lentil Soup
This lentil soup was part of my trim healthy mama food prep for the week. I used m instant pot...
Low Carb Mexican Sliders
I had sliders planned for this weekend. I was planning on a regular style slider with a low carb bun...
Mexican Egg Scramble Trim Healthy Mama S
It’s summer here and chickens are in prime production with eggs. If you are looking for a new way to...
August Trim Healthy Mama Menu
It has been a long year but at the same time, I cannot believe it is almost August. Where I...
Low Carb Chicken Bacon Ranch Casserole
This is my favorite new recipe. I was so happy with how it turned out. Everyone in my family loved...
Trim Healthy Mama Menu for the week
A lot of ladies struggle with menu ideas or meal plans. We can get stuck in ruts and eat the...
NSI Trim Healthy Mama Peach Smoothie E
My hubby loves peaches. He doesn’t like much fruit so when I can find a recipe that he says is...
21 Day No Cheat Challenge
Coaching will start on August 3rd and will end on August 23rd Click here to go to the product page...
August Back to Basics Challenge
Hi. My name is Jennifer, I am a 45 year old mother to 5. I am a certified trim healthy...
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About This Site
Hi, I am Jennifer Overstreet. I am here to encourage and help you on your healthy living journey. If you have questions or need help, feel free to send me a message.
