THM E Italian Chicken Sausage and Pasta
This was another one of those meals where I had ingredients but I didn’t know what to make. When I...
Trim Healthy Mama S Mexican Spaghetti Squash Casserole
A friend gave me some spaghetti squash from her garden. I didn’t know what I was going to do with...
Trim Healthy Mama Fuel Pull Chocolate Banana Shake
This recipe isn’t one that I thought I would share but it tasted so good that I had to share!...
We are loving these water bottles
Since starting the trim healthy mama way of eating, I changed how I drink, ie get my fluids in. I...
Creamy Low Carb Bacon Mushroom Casserole
This is one of those recipes that was born out of desperation. I had a crazy busy day and had...
21 Day No Cheat Challenge
Hi. My name is Jennifer and I am a certified trim healthy mama coach. Join me for 21 days where...
Grilled Zucchini
This recipe works on your average zucchini you get from the grocery store. When I grill them, I slice them...
Delicious Grilled Pork Chops
It is officially HOT where we live. I will occasionally bake or cook something in the oven, but if I...
Superfood Kale Smoothie
This recipe is so easy and delicious. You can make the recipe with the basic ingredients, or add some of...
Trim Healthy Mama S Roasted Mushrooms
I want to be upfront about this recipe. Mushrooms shrink. Before roasted they filled up the baking sheet. After roasted,...
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About This Site
Hi, I am Jennifer Overstreet. I am here to encourage and help you on your healthy living journey. If you have questions or need help, feel free to send me a message.
