Fast and Easy Low Carb Beef Stir-fry
This recipe is not only delicious, it is also so fast and easy. It is a perfect recipe to throw...
My Favorite Protein Coffee
I used to be that person who had a little coffee creamer with my coffee. I used to add 9...
Cajun Sausage and Shrimp Skillet
This is a meal I prepped ahead and it made it go together so quickly the night we had it....
4th In the Series, 5 THM S Dinners Prepped in an Hour
Here is the 4th installment in my prepping 5 trim healthy mama s, low carb dinners in an hour....
Sugar Free THM Cranberry Sauce
Cranberry sauce is a staple for my Thanksgiving meal. I have been making homemade cranberry sauce for about 10 years...
6 Ingredient Low Carb Cornbread
Do you need an easy and simple low carb substitute for cornbread? I LOVE Jiffy cornbread. I know, how can...
My 3rd Attempt at Prepping 5 Low Carb Dinners in an Hour
Well, I am back with another video, links to recipes and a PDF grocery list. I was definitely better at...
Low Carb Cheeseburger Soup with hidden veggies
It is starting to be soup season here in Texas. Soup isn’t necessarily my kids favorite meal so it isn’t...
2nd Post in the series, Prepping 5 THM S, Low Carb Dinners in an Hour
So this is one of those times that I am not truly pleased with how everything worked out. I was...
Low Carb Taco Casserole
Do you need an easy and family friendly dish? This casserole has hidden veggies and is one that can be...
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About This Site
Hi, I am Jennifer Overstreet. I am here to encourage and help you on your healthy living journey. If you have questions or need help, feel free to send me a message.
