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My Favorite Protein Coffee

My Favorite Protein Coffee

I used to be that person who had a little coffee creamer with my coffee. I used to add 9...

Cajun Sausage and Shrimp Skillet

Cajun Sausage and Shrimp Skillet

This is a meal I prepped ahead and it made it go together so quickly the night we had it....

4th In the Series, 5 THM S Dinners Prepped in an Hour

4th In the Series, 5 THM S Dinners Prepped in an Hour

  Here is the 4th installment in my prepping 5 trim healthy mama s, low carb dinners in an hour....

Sugar Free THM Cranberry Sauce

Sugar Free THM Cranberry Sauce

Cranberry sauce is a staple for my Thanksgiving meal. I have been making homemade cranberry sauce for about 10 years...

6 Ingredient Low Carb Cornbread

6 Ingredient Low Carb Cornbread

Do you need an easy and simple low carb substitute for cornbread? I LOVE Jiffy cornbread. I know, how can...

My 3rd Attempt at Prepping 5 Low Carb Dinners in an Hour

My 3rd Attempt at Prepping 5 Low Carb Dinners in an Hour

Well, I am back with another video, links to recipes and a PDF grocery list. I was definitely better at...

Low Carb Cheeseburger Soup with hidden veggies

It is starting to be soup season here in Texas. Soup isn’t necessarily my kids favorite meal so it isn’t...

2nd Post in the series, Prepping 5 THM S, Low Carb Dinners in an Hour

2nd Post in the series, Prepping 5 THM S, Low Carb Dinners in an Hour

So this is one of those times that I am not truly pleased with how everything worked out. I was...

Low Carb Taco Casserole

Low Carb Taco Casserole

Do you need an easy and family friendly dish? This casserole has hidden veggies and is one that can be...

Low Carb, Secret Ingredient Chili

This recipe is family friendly and has a secret ingredient that is very beneficial for your health. I love to...

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