Low Carb THM S Valentine’s Dinner
Here is a low carb, trim healthy mama s Valentine’s Day dinner menu If you are eating in this Valentine’s...
Crockpot Low Carb King Ranch Chicken
I LOVE King Ranch Chicken but I haven’t made it since eating the trim healthy mama way. That has now...
Crockpot Pork Roast with Onion Garlic Cream Sauce
You know I like saving money. Well, I was at Costco and their pork loins were on sale. I love...
Low Carb Red Braised Cabbage
Why red cabbage? I grew up with fried green cabbage. I make it at least 2 times a month. It...
Instant Pot Beer Brats
Brats can be hard to cook just right When we lived in Wisconsin we used to have brat fries all...
Air Fryer Steaks with Herb Butter
Air fried steak! Herb Butter! Yum! This isn’t a recipe per se, I mean it’s steak! I love steak. I’m...
February THM Menu
I know menu planning can be time consuming, especially planning a trim healthy mama menu for a month. Every month...
Trim Healthy Mama Abbreviations
So many things have abbreviations but where you’re new, they can be confusing!! I know there are lots of new...
January Trim Healthy Mama Menu
Here is a THM menu for January I make a menu and share with fellow thmers. I rotate proteins and...
6 Week THM Beginner Bootcamp
6 Week Beginner Trim Healthy Mama Group Coaching Hi. My name is Jennifer, I am a 49 year old mother...
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About This Site
Hi, I am Jennifer Overstreet. I am here to encourage and help you on your healthy living journey. If you have questions or need help, feel free to send me a message.
