Menu with Recipes from the First Book Only
Do you have the original book and want to follow this plan? I went through the book and came up...
Dairy Free Trim Healthy Mama Menu
Do you have a need for a diary free menu? Here is a dairy free menu I made recently. My...
5 Trim Healthy Mama Dinners Prepped in Hour
This week I prepped 5 Trim Healthy Mama dinners in 1 hour. This makes following THM and making sure I...
Low Carb Roasted Green Beans
This recipe is so easy it seems silly to put on here but I thought I would go ahead and...
Low Carb, THM S Jalapeno Popper Meatloaves
Want a change of pace in your weekly meatloaf? Give this appetizer inspired recipe a try. No need to have...
THM E Crockpot Santa Fe Chicken
Here is a super easy recipe that you can make ahead if you would like. It is a family friendly...
Trim Healthy Mama Fuel Pull Pumpkin Pie Whip
This is a trim healthy mama fuel pull snack or dessert. This is such a delicious fall themed fuel pull...
Blueberry Overnight Oats
Do you need something you can make ahead and store in the fridge? Do you travel or work outside the...
Chocolate Ricotta Cream
Here is a Trim Healthy Mama recipe that is NSI, so special ingredient needed. This is such an easy recipe...
Low Carb THM S Keto Egg Cups or Mini Frittatas
This recipe is a great recipe for a large family or a recipe to make ahead for the week. The...
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About This Site
Hi, I am Jennifer Overstreet. I am here to encourage and help you on your healthy living journey. If you have questions or need help, feel free to send me a message.
