My Seriously Healthy/Over-the-top Smoothie Mix
This smoothie mix is so full of amazing, healthy ingredients. I didn’t know what to call this. So I went...
Staying the Course with Trim Healthy Mama
The trim healthy mama way of eating is a wonderful tool. By following the trim healthy mama way of eating...
Trim Healthy Mama Abbreviations
So many things have abbreviations but where you’re new, they can be confusing!! I know there are lots of new...
Healthy Freezer Friendly- Once A Month Cooking- Recipes
Does dinner time cause you stress? Do you feel overwhelmed? Do you ever get to 4 pm and not have...
Help, I want to start Trim Healthy Mama but I don’t know where to start!
Something I keep seeing on the trim healthy mama facebook pages is some variation of not knowing where to start....
Is Trim Healthy Mama, Keto?
There is some confusion out there about whether or not trim healthy mama is keto. I am going to go...
Saving Money at Aldi While Following the Trim Healthy Mama Eating Plan
Do you have an Aldi near where you live? Aldi is my absolutely favorite grocery store! It helps me stay...
THM Beginners Steps
Beginner Steps for People Starting Trim Healthy Mama I know that starting something new can be overwhelming. I remember...
One Week No Cheat Challenge
I have found that for me to be successful, I need a plan. I often change things up and modify...
My Top 10 Favorite THM Drinks
I used to be addicted to Dr Pepper and sweet tea. When I started on trim healthy mama I was...
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About This Site
Hi, I am Jennifer Overstreet. I am here to encourage and help you on your healthy living journey. If you have questions or need help, feel free to send me a message.
