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Low Carb THM S Keto Egg Cups or Mini Frittatas

This recipe is a great recipe for a large family or a recipe to make ahead for the week. The...

Low Carb Pancakes

Low Carb Pancakes

Do you ever crave pancakes and bacon? I grew up with Sunday always being pancake day. Now these weren’t healthy,...

Trim Healthy Mama Reset Menu, Deep S

Trim Healthy Mama Reset Menu, Deep S

Do you need to do a reset with your THM way of eating? Did you overdo it on the weekend?...

Low Carb, Keto Friendly Microwave English Muffin

Low Carb, Keto Friendly Microwave English Muffin

Do you need a low carb bread substitute? This recipe is so easy. Basically you mix everything together and put...

Instant Pot Spaghetti Sauce

Homemade spaghetti sauce made in the instant pot is so easy and it tastes like it simmered on the stove...

Creamy Low Carb Taco Soup

This recipe is so easy and fast. You can use leftover chicken or chicken breasts. You can cook this in...

Low Carb Coleslaw

Low Carb Coleslaw

Do you need a side that goes with your grilled meats, with BBQ or maybe some fresh caught fish? Something...

Low Carb Hot Breakfast Cereal

Low Carb Hot Breakfast Cereal

Do you want a hot cereal that isn’t oatmeal? We are experiencing some cold weather in Texas and I wanted...

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