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December Trim Healthy Mama Menu

Here is a trim healthy mama menu for December.

Every month I share a dinner menu that is full of recipes that are special ingredient free, are easy to make, and are teen boy and hubby approved!. I rotate proteins and throw in some e recipes. My family prefers s dinners, so the majority of my e’s I have during the day. Since it’s now cold, there are more soups and recipes that use the oven. No grill recipes for December.

I try to make things simple and easy for busy families.

Every Monday is a recipe that can be prepped during the weekend. On Tuesday it is Mexican inspired recipe. Every Friday during fall/winter it is a family approved soup recipe. I also list if the meal is an S or an E. This THM menu for December will fill your family with nutritious and delicious food. Below is a video showing my game changing way of meal prepping.

December Trim Healthy Mama Menu

  1. Creamy Pork Chops with spinach and mushrooms S
  2. Creamy Italian Chicken with a salad S
  3. Zuppa Tuscana Soup S
  4. Pork Loin with Roasted veggies S
  5. Chicken Fajita Soup S
  6. Creole Dump Chicken over Mashed Potatoes, sub breasts for the thighs E
  7. Italian Sausage and Peppers S
  8. Chicken Pot Pie Soup with Cheddar Bay Biscuits S
  9. Artichoke and Olive Chicken S
  10. Creamy Beef and Taco Soup S
  11. Veggie or Bean Pasta with Sausage and Sauce E
  12. Sheet Pan Crispy Chicken and veggies S
  13. Alfredo Soup S
  14. Black Bean Soup E
  15. Taco Tuesday Casserole with Spanish Rice (if needing more food) S
  16. Kielbasa and Veggie Sheet Pan Dinner S
  17. Fast and Easy Beef Stir-fry S
  18. Hamburger Soup E
  19. Pesto Ranch Chicken Chicken with Green Beans S
  20. Fiesta Stuffed Potatoes E
  21. Creamy Parmesan Chicken, salad, roasted veggies S
  22. Chicken Breasts with mashed potatoes and peas E
  23. Beef Stew S

8 Responses to “December Trim Healthy Mama Menu

  • Thank you. I’m just starting out and will keep this posted on our fridge! Thank you!

  • Jennifer Marshall
    7 months ago

    I have been off plan for over 2 years. This is exactly what I need to get back on again. God bless you!!

  • What books are these in?

    • Jennifer Overstreet
      7 months ago

      Hi Penny. None of these recipes are in the cookbooks. These are recipes I make for my family. I started out making menus with online recipes and some from the cookbooks but many ladies reached out to me and told me they didn’t have a cookbook. I now just do my recipes.

  • Elaine Bailey
    7 months ago

    This is a blessing for those of us who are just begin this journey. Thank You

    • Jennifer Overstreet
      7 months ago

      You are welcome. My heart is to help moms take care of themselves and their family’s.

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