Here’s a new trim healthy mama menu plan for January

New month means new trim healthy mama menu. As always, the recipes are all special ingredient free, easy, and teen boy and hubby approved. My menus are designed to help the momma not be a slave to the kitchen. I have quite a few that are super simple, dump recipes. Those are my favorite kind of recipes.

Every recipe that I include on here, my boys and my hubby have approved.

I have picky men in my house. All 3 of them have different tastes and I try to make them all happy. The buffalo ranch pictured above was approved by all of us, but we all ate the chicken differently. Hubby had his stuffed in bell peppers and baked in the oven. I ate mine over dreamfields pasta. My sons had wraps. Adapt and adjust these recipes for your family’s tastes. The picture below is my taco roast recipe. I turned the leftovers into air fried taquitos.

This menu is also designed to be followed by a beginner as well.

I rotate proteins, have a theme, and list the fuel. Every Sunday is Soup Sunday, every Monday is slow cooker Monday, Tuesdays are various Mexican Recipes for Taco Tuesday, and Fridays are skillet recipes. I love to prep on the weekends and prep a slow cooker recipe for Mondays. Here is a video on how I prep. If you have questions, feel free to ask.

https://youtu.be/yUNOO9SICSM

January Trim Healthy Mama Dinner Menu

1. Chicken Curry with Flatbread S
2. Sloppy Joes with green beans and a salad S
3. Roast Beef Tacos with pico de gallo and Spanish Rice S
4. Red Beans and Rice E
5. Chicken Cordon Bleu with Salad S
6. Mushroom Garlic Pork Bites with Roasted Veggies S
7. Cabbage Skillet (this sounds boring but give this a try) S
8. Lasagna Soup S
9. CP Buffalo Ranch Chicken– serve this however you want, read above how I served it) S
10. CP Mexican Quinoa E
11. Saucy Stuffed Italian Sausages with Salad (this is so simple and good) S
12. Air Fryer Fish Sticks with homemade Tartar Sauce with green beans and roasted  S
13. Creamy Skillet Pork Chops and Mushrooms with mashed cauliflower and a salad S
14. Creamy Kielbasa and Cabbage Skillet S
15. Chicken Bacon Ranch Soup S
16. Chili just cook this in your crockpot instead of the pressure cooker S
17. Black Bean and Corn Burritos S
18. Sheet Pan Chicken Thighs and Veggies S
19. Spinach Artichoke Chicken Casserole over noodles of choice with a salad S
20. Philly Cheese steak Skillet with a salad S
21. Kielbasa and Veggie Skillet S
22. Pizza Soup S
23. CP Chicken with Creamy Sun-Dried Tomatoes over pasta of choice with a salad S
24. Taco Tuesday in a skillet S
25. Trim Healthy Mama Ramen E
26. Bruschetta Chicken with Salad S
27. Cheesy Squash Skillet with Desired Veg S
28. Ranch Pork Chop and Green Bean Sheet Pan dinner S
29. Zuppa Tuscana Soup S
30. The Easiest Creamy CP Spinach Meatballs with a Salad S
31. Mexican Rice E