November Trim Healthy Mama Menu

November is days away, here is a trim healthy mama menu to help you stay on plan.

Here is a thm menu for the weekdays of November. These recipes are all special ingredient free, family friendly, and easy. There are cozy soups, comforting casseroles, and quick prep dinners. I know that we are all busy and don’t have time to spend all day in the kitchen, You want your family happy and satisfied when they get up from dinner. This menu fits the bill.

As is typical, I include some e meals, every meal is labeled what fuel it is, and proteins are rotated.

AND I have a Thanksgiving menu included! If you are wanting to attempt to stay mostly on plan, or even stay completely on plan, I have a menu included in here as well. I have a Mexican recipe every Tuesday. If you don’t like Mexican, substitute Italian, or another favorite. Every Monday is a crockpot recipe. And for the week of Thanksgiving, I tried to make the recipes super easy, so you can do your Thanksgiving prep and not have to worry about what to feed your family.

1. Crockpot Greek Chicken with Salad S
2. Green Chile Chicken with Spanish Rice S
3. Chicken Breasts with Baked Sweet Potatoes and Green Beans E
4. Parmesan Crusted Pork Chops with Roasted Veggies S
5. Pumpkin Meatballs with A Pumpkin Sauce with a Salad S
6. Italian Sausage and Peppers S
7. Chicken Fajita Bake with Spanish Cauliflower Rice S
8. Creamy Pork Chops with Mushrooms and Spinach S
9. Indian Spiced Chicken over Brown Rice or Indian Spiced Cauliflower, just use no more than 1 T of oil in the rice and none in the chicken E
10. Tik Tok’s Feta Baked Pasta with a Salad S
11. Smoky Black Bean Soup E
12. Creamy Beef Taco Soup S
13. Shepherd’s Pie with Salad S
14. Beef and Broccoli with Fried Cauliflower Rice S
15. Sheet Pan Crispy Chicken with Vegetables S
16. Crockpot Pesto Ranch Chicken with Salad S
17. Sheet Pan Fajitas Any
18. Hamburger Soup E
19. Thanksgiving Day S, XOer, or Off plan
20. Leftovers S or XOer
21. Crispy Chicken Legs with Roasted Veggies S
22. Black Bean and Corn Burritos E

Finally, here is a post about charcuterie boards

Want to wow your family with a trim healthy mama friendly charcuterie boards, click here to get some ideas. I love how easy these are to make but they look so pretty.