Follow Me

July Trim Healthy Mama Dinner Menu

Here is a new trim healthy mama dinner menu for July!

It is summer and than means a menu with is oven free. We are already ridiculously hot here in Texas. We have our first over 100 degree streak happening this week. Because of that, I make the summer menus oven free. I have kept Mondays always a crockpot recipe, Tuesdays are Mexican, Fridays are skillet recipes, and Saturdays are grill recipes.

I make these menus special ingredient free so that anyone can follow along. I also list the fuel that the recipe is as well. The recipes are easy to make so you don’t have to spend a lot of time in the kitchen. If you want to make some freezer recipes, follow along and join in on the fill your freezer Fridays! We will make 2 different dump and go freezer to crockpot recipes. You can check that out here:

These recipes in the menu are also teen boy and hubby approved. I have 3 different picky men in my family. Trying to please them all has been a challenge. But I have been successful with these recipes! Feel free to change things up to your family’s tastes. Change out the sides. If your kids hate green beans, change it to something they will actually eat. This is just a free tool for you to use as needed.

Here is how I often meal prep to make my days easier and I always know dinner can be made in minutes.

July Trim Healthy Mama Menu

  1. Grilled Sirloin Greek Bowls S
  2. Beef and Broccoli with Fried Rice S
  3. CP Chicken Alfredo with Salad S
  4. Grilled Chipotle Chicken with Guacamole, Spanish Rice, Refried Beans, Pico and Ice Cream XO
  5. Chicken Ramen E
  6. Creamy Kielbasa Skillet S
  7. Italian Hamburger Helper with Salad FP
  8. Grilled Ham Steaks/Pork Chops with Grilled Zucchini and Salad S
  9. Burger Bowls S
  10. Cp Buffalo Chicken (serve however you want) S
  11. CP Barbacoa Tacos with Spanish Rice and Pico S
  12. Red Beans and Rice E
  13. Greek Chicken Bowls S
  14. Sloppy Joes, Green beans, and Sautéed Squash  S
  15. Grilled Lemon Rosemary Chicken with Grilled Green beans, and a Salad S
  16. Creamy Skillet Pork Chops and Mushrooms over Mashed Cauliflower or “veggies” and salad S
  17. CP Italian Sausage and Peppers with Salad S
  18. Chicken Enchiladas with Spanish Rice and Salsa S
  19. Burrito Bowls FP/S/E
  20. Mushroom Garlic Bites with Green Beans and Salad S
  21. Cheesy Cabbage Skillet S
  22. Grilled Brown Sugar Dijon Pork Chops with Grilled Zucchini and Broccoli S
  23. CP Roast with Veggies and Mashed cauliflower or Mashed Veggie S
  24. CP Pesto Ranch Chicken over Pasta with a Salad S
  25. CP Mexican Quinoa E
  26. CP Philly Cheese Steak with Salad S
  27. Cheesy Squash Skillet with Salad S
  28. Chicken Enchilada Skillet S
  29. Marinated Beef Kabobs with Grilled Green Beans S
  30. Asian Pork Tenderloins with Asian Slaw S
  31. Cp Greek Chicken with a Salad S

Leave a Reply

Your email address will not be published. Required fields are marked *